Thursday, November 6, 2014

Dancing under a full Moon

Tonight was my third dance.
I've gone three different times with three different teachers.
Each experience was completely unlike the other.

Is it the teachers that make each dance different?
Or is it that you bring a different energy to the dance each time, that you're in a different place.
Each time I dance I learn something new, shift perspective and go through healing. All without saying a word. The first time I danced I shifted sadness, the second time I danced I discovered joy, and tonight when I danced I discovered the ecstatic dance .

Tonight we danced under a full moon.
Our teacher Jax Jai is a fresh soul. She has a great musical knowledge and an amazing voice. What I gained was complete transformation, from a low energy state to a high energy state. This kind of dance is a sound journey workshop that takes you through the stages of transformation using movement and dance and breath work. A kind of breath work I'd never done before. It's called the fire dance, our breath is the fire, and the music is ecstatic. The music acts as a catalyst for you to allow healing to take place. This kind of dance you dance with your eyes closed so it's a personal space. And the dance lasts for about an hour and a half.

I honestly didn't see myself doing this two months ago. But all that has changed.
You should try this if you want to: try something new, discover new things about yourself, uncover wisdom, get a great workout, and listen and dance to some amazing music.  All the while Surrounded by great people who hold the space for you. All you need to bring is an open mind and a ready heart.

This style of dancing happens every Thursday from half past six at  Studio 24 Queenspark Road, Salt River.
Thanks dancers and see you on the dancefloor!

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